Other Resources
Too many of us are not in a position to attend a regular Yoga class and also struggle to just do it on our own. Below you will find a number of links to resources to help you in developing your own private practice.
“It seems counter-intuitive for me to place these links on my site. I can only assume that they will help direct some business dollars away from me to the Amrit Kala store. I don't care, it is more important to me that the transformative power of Yoga reach as many people as possible.“ ~ Tyran
Amrit Kala
Asana Sequences
Gurudev (Yogi Amrit Desai) and his daughter, Kamini, lead a number of variations of the Amrit Yoga Sadhana.
Recommended: Stage I Asana Sequence CD and Stage I Asana Sequence Chart both found unders CDs → Asana Sequences.
Yoga Nidra
Gurudev (Yogi Amrit Desai) offers a 61 point journey through the body and mind leading to deep relaxation.
Yoga Nidra CD
Free Resources
- 20 minute Yoga Nidra sampler with Chandrakant from amrityoga.com.
